Alsi Laddu Recipe: Healthy Flaxseed Laddu Recipe for Winter

As winter approaches, traditional sweets make their way into our homes, with flaxseed laddus holding a special place. These Alsi laddus are not only delicious but also incredibly beneficial for keeping the body warm and nourished. In this recipe, we’ll learn how to make them, their health benefits, and the right way to consume them. This recipe is so simple that even beginners can make it perfectly.

How to make Alsi Laddu At Home ( Easy Method )

1. Roasting the Flaxseeds

Take 500 grams of flaxseeds. Heat a pan on medium flame and add the flaxseeds. Roast them for 8-10 minutes while stirring continuously. When the seeds start making a crackling sound and turn slightly golden, remove them from heat and let them cool.

2. Roasting the Dry Fruits

Heat 1 tablespoon of ghee in a pan. First, add half a cup of almonds and roast them lightly. Once puffed, remove them. Next, roast half a cup of cashews until golden and set them aside. Then roast 1 cup of makhana for 3-4 minutes and keep them with the almonds and cashews. Lastly, dry roast half a cup of grated coconut on low flame (without ghee) until aromatic. Set it aside.

3. Grinding Flax Seeds and Dry Fruits

Grind the roasted flaxseeds in a blender. And transfer it to a large bowl. Grind the almonds, cashews, and makhana into a coarse powder. Mix with flaxseed powder. Keep the grated coconut separate.

4. Making Jaggery Syrup

Heat half a cup of desi ghee in a pan. Add 400 grams of jaggery and melt it on low flame while stirring continuously. Do not overcook the jaggery as it will make the laddus hard. Once the jaggery melts completely, add cardamom powder and raisins to it.

5. Mixing All Ingredients

Combine the ground flaxseeds, dry fruit powder, and roasted coconut in a large mixing bowl. Pour the hot jaggery syrup over this mixture and mix thoroughly. Mix until all ingredients are evenly coated.

6. Shaping the Laddus

Allow the mixture to cool slightly (but not completely). Grease your hands with ghee and start shaping the laddus. Make them as small or large as you prefer.

Benefits of Flaxseeds

1. Rich in Omega-3 Fatty Acids: Beneficial for heart and brain health.

2. Source of Fiber: Improves digestion and helps regulate blood sugar.

3. Rich in Antioxidants: Boosts immunity and protects against common winter ailments.

4. Good for Skin and Hair: Keeps skin and hair healthy with essential nutrients.

The Right Way to Eat Alsi Laddu

Eat one Alsi laddu on an empty stomach in the morning. This provides energy throughout the day and maximizes nutrient absorption. Avoid drinking water for at least 1 hour after eating. You can also pair it with warm milk for additional benefits.

Storage Tips

These laddus do not need refrigeration. They can be stored in an airtight container for up to one month and will stay fresh.

Benefits and Experience

These laddus are beneficial for people of all ages. From improving children’s brain development to strengthening bones in the elderly, they offer benefits for everyone. They help keep the body warm and boost immunity during winter, making them a simple yet healthy option.

This winter, try this easy and healthy recipe at home. This Alsi laddu will not only improve your health but also meet your daily energy requirements.

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